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One Cigarette Can't Hurt? Think Again Live Science Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian Smoking One Pack of Cigarettes Per Day Causes 150 Extra Mutations in Lung Cells Respiratory Therapy One Cigarette Is All It Takes to Harm Your Heart, Lungs Your Life Vejthani International Hospital JCI Accredited International Hospital in Bangkok, Thailand. Only Smoke 1 Cigarette a Day? It Can Still Kill You HealthyWomen Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only
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