what is the smoke from cigarettes Health Effects of Smoking on Your Body Smoking - BBC Bitesize

Besides improving impotence problems, quitting can reduce the risk of numerous health ailments such as asthma and cancer

Options include: Patches (provide a steady dose of nicotine) Gum and lozenges (for on the spot craving relief) Nasal sprays and inhalers (fastacting) Prescription Medications and Behavioral Therapy Medications: Drugs like Varenicline (Champix) and Bupropion (Zyban) can reduce cravings and withdrawal symptoms

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Inhaled or oral corticosteroids are also prescribed, as is oxygen therapy

Use mouth wash, brush your teeth, or at least eat a mint before leaving your room

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