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Health & Well-being Benefits of Stopping Smoking Giving up smoking, even though it might appear complicated at first, is a worthwhile investment which will give you considerable benefits in terms of health and well-being: Better cardiovascular health: Quitting smoking significantly reduces the risk of heart disease, heart attacks and strokes

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Brain Smoking can increase the likelihood of having a stroke by 2 to 4 times

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COVID-19 is known to directly impact the lungs by reducing its capacity and limiting the intake of oxygen, thus leading to ARDS and pneumonia