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If the smoke smell persists after cleaning the walls, repainting with an odor-blocking primer may be necessary

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Deep Breathing: Deep breathing exercises can help one to calm down, reduce stress, and think more clearly

According to this approach, by understanding and reframing the psychological dependence on smoking, individuals can overcome their addiction and quit smoking without experiencing withdrawal symptoms or weight gain

Acknowledgements Where authors are identified as personnel of the International Agency for Research on Cancer/World Health Organization, the authors alone are responsible for the views expressed in this article and they do not necessarily represent the decisions, policy or views of the International Agency for Research on Cancer/World Health Organization

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