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Set short term quitting goals and reward yourself when you meet them

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The Fourteenth Sunday in Ordinary Time Year A Central idea: Christ is the humble king of all who are humble Doctrine: The virtue of humility Practical application: Growing in humility But the just savior, Jesus Christ, can The Thirteenth Sunday in Ordinary Time Year A For a doctrinal homily outline for the Thirteenth Sunday in Ordinary Time Year A, please click below

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Consume more omega-3 fatty acids from fatty fish, sardines, walnuts, or cod liver oil