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Health chief hails tobacco control efforts as smoking rate falls to 8.5% Prevalence of daily cigarette smokers aged 15 and older fell from 9.1 per cent in 2023 Hong Kongs smoking rate fell to 8.5 per cent last year, missing an ambitious target of 7.8 per cent, but health authorities have hailed the success of the citys tobacco control strategy, which led to a 30 per cent decline in overall cigarette consumption

While many people are aware that tobacco affects the lungs and heart, fewer realize the severe damage it can cause to teeth, gums, and overall oral hygiene

2024, Chronic tobacco smoking and neurocognitive impairments in adolescents and young adults: a systematic review and meta-analysis. Some of the mental and cognitive effects include: Increased Risk of Depression and Anxiety: Research suggests that individuals who smoke are more likely to experience symptoms of depression and anxiety

Some aficionados prefer 67% as a sweet spot, especially for aging cigars

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Department of Health, and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease, Prevention and Health Promotion, Office on Smoking and Health