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Public While menthol cigarettes may appear less harmful, they offer no health benefit and, in fact, make it easier to start smoking and harder to quit. For free help quitting, visit Is Menthol Bad for You? Uses, Benefits and Side Effects Dr. Axe Tammy W. was the healthy one because she ran marathons and ate healthy. She smoked menthol cigarettes, but told herself that menthols were less harmful. She quit smoking after having open heart Menthol cigarettes: The FDA's proposed ban and why they're more harmful UT MD Anderson Menthol makes cigarettes worse. It creates a cooling sensation making smoke feel less harsh and easier to inhale, but that 'smoother' feeling doesn't make cigarettes safer. If you're ready to quit FDA proposes ban on menthol cigarettes and flavored cigars News

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