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Building a Support Network Improves Your Chances for a Successful Quit The Monday Campaigns The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung Tips to Quit Smoking Fact Sheet NHLBI, NIH Nicotine addiction can become a cycle of dopamine release, withdrawal, and cravings that reinforces continued nicotine use. The tobacco industry profits from keeping this cycle going. What feels like relief is often Why don't smokers quit? ASH > Action on Smoking & Health Get help today ACHIEVE GREATER Wayne State University
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