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Smoking doesn't just damage your lungs, it destroys your sleep Thoracic and Sleep Group Queensland Smoking: Effects, Risks, Diseases, Quitting & Solutions Is #vaping affecting your sleep? #Nicotine is a #stimulant, which should be avoided around bedtime. This is specially important when it comes to vaping, as you are likely to take more Nicotine, Smoking and Sleep Apnea Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep Thirdhand Smoke Exposure Impacts Teens' Sleep Thirdhand Smoke Resource Center
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