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What's more, when smokers with UC quit, they're likely to have a flare-up of symptoms

Nicotine kick-starts a process called epithelial-mesenchymal transition (EMT)

Smoking can also reduce the effectiveness of vaccines designed to protect against infections like flu and COVID-19further increasing the risk and severity of those illnesses in smokers

Use a plastic shower cap if possible, as the plastic will protect your hair, and it will not pick up any of the smokes smell either

Thorough Oral Hygiene Brush at least twice a day: Use a toothpaste specifically designed for smokers to effectively remove plaque and bacteria