Stress Mastery Guide and Workbook: "Don't Just Manage Stress. Learn to Master IT!" Format:Paperback In this book you will

In this book you will discover: Why is Anger a Problem for Society Anger is a natural healthy emotion but what are the costs of it running without control

Author Carl Ferreira a naturopathic doctor understands that

In fact all of the statements below represent feelings of anger:When I am displeased with someone I shut down any communication and withdraw

ASIN: 1932907068

Stop fighting how you feel

Stress Mastery Guide and Workbook: "Don't Just Manage Stress. Learn to Master IT!" Format:Paperback In this book you willABOUT THE STRESS MASTERY GUIDE AND WORKBOOKThe Stress Mastery Guide and Workbook created by internationally recognized stress psychologist author and stress coach provides essential information for understanding and interpreting the results from the Stress Mastery Questionnaire (SMQ). The SMQ that is taken online is a powerful self assessment tool that anyone can take to assess one's stress and how stress may be affecting one's health quality of life