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Light and Social Smoking Carry Cardiovascular Risks Harvard Health Publishing Harvard Health Cigarette smoking doesn't just harm the lungs it affects the brain, heart, immunity, and mental wellbeing. Nicotine addiction increases anxiety, worsens mood disorders, and puts your overall health at risk. Choosing to How Smoking Affects the Brain PharmEasy Podcast: Does Nicotine Help Anxiety or Improve Mental Health Issues? Our new report found that for NYC teens ages 13 to 17, one of the main reasons for vaping was to calm down or manage stress. Vaping may also worsen stress and Smokers Can't Blow Off Stress Pew Research Center
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