health benefits of quitting chewing tobacco is one the most important steps you can take to improve your health. Dr. Khine-Khine Win, the tobacco cessation physician lead at #KPLAMC, spoke with @pasadenanow about what happens How I Quit Chewing Tobacco

If you smoke cigarettes or other combustible tobacco, the single best thing you can do is to quit or switch to nicotine pouches as your first choice and e-cigarettes as your second choice. Kelly Ding Kelly Ding is a senior staff writer for the community and culture beat

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He eventually transitioned to vaping as a healthier alternative, claiming it has helped him and those around him who struggled with quitting