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[5] Treat cells with this compound at desired concentrations (typically 10-100 nM) simultaneously with or prior to application of toxic insults (e.g., 10-40 M tert-butyl hydroperoxide or 1 mM 3-nitroproprionic acid)

Science 1956;124:269-70

doi: 10.1002/lsm.21013

Hill, D.L., Shih, T.-W., Johnston, T.P

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While several studies suggest that regular exercise can enhance microbial diversity, increase secretory IgA levels, and promote short-chain fatty acid production, benefiting gut barrier integrity, reducing inflammation, and improving motility, these effects appear less consistent in older adults (Ramos et al., 2022