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Some carriers define their cigar exception more broadly allowing regular but non-daily use within a defined frequency range and may accommodate weekend cigar use as part of a lifestyle pattern without forcing tobacco classification

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Youll only ever be offered treatment if its considered appropriate, and all guidance comes from our qualified healthcare professionals

Pills from your doctor Speak to your GP about prescription medication to help you stop smoking.

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Just keeping trying because each time you quit, you will learn something new about what works for you