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Tobacco disrupts sleep Biron Health Effects of Smoking on Your Body Here's Why Smoking Less May Help You Sleep Better Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips The Link Between Insomnia and Smoking Cigarettes: Stat Care Pulmonary and Sleep: Pulmonary The Link Between Smoking and Sleep Apnoea CPAP Discount Warehouse
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