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Life's Essential 8 How to Quit Tobacco and Nicotine Products Fact Sheet American Heart Association Smoking and High Blood Pressure American Heart Association Tobacco Recovery Program JADE Wellness Center Smoking doesn't just harm your lungs it directly damages your heart. It narrows arteries, raises blood pressure, increases heart rate, promotes dangerous blood clots, and reduces oxygen reaching the heart. Quit Smoking and High Blood Pressure: The Dangerous Link What Happens When You Quit Smoking? ScreenNJ
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