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prisons ban tobacco, new 'currencies' arise: chips, ice cream tickets, ramen Freddie Nole gave up smoking in 1979, after a bout of pneumonia put him in the hospital

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In the first two years after quitting, you lose a lot of the excess risk, says Marie Robertson , a cardiologist who serves as the chief science officer for the American Heart Association As Robertson notes, this risk continues to drop the longer a person stops smoking

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