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Life changing benefits of quitting smoking Evergreen Life The Short and Long Term Effects of Smoking on Your Body CBQ Method Harmful Effects of Smoking Chart What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Smoking Tobacco Health Effects Lung Cancer Health Risks 10 Health Effects Caused by Smoking You Didn't Know About State of Tobacco Control American Lung Association
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