if you smoke 20 cigarettes a day day, you inhale a mugful of tar each year' Immediate red card. 🟥 There

Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link Smoking: Effects, Risks, Diseases, Quitting & Solutions Did you know that if you smoke 20 cigarettes a day, you are spending over 100 a week, 400 a month and 4800 a year on tobacco? Can you afford not to Health Effects of Smoking on Your Body Study: Light and Social Smoking Still Damages Your Lungs Did you know that if you smoke 20 cigarettes a day, you are spending over 100 a week, 400 a month and 4,800 a year on tobacco? Can you afford not to

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