one cigarette a day No Safe Level of Smoking Smoking even 1 cigarette a

Smoking even 1 cigarette a day increases heart disease, stroke risk, new research shows One cigarette a day is as bad smoking half the pack Juta MedicalBrief Smoking: One Cigarette a Day Can Shorten Life Smoking only about one cigarette per day carries a risk of developing coronary heart disease and stroke much greater than expected: around half that for people who smoke 20 per day. No Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only One cigarette may seem small, but the damage it causes is not. Choose fresh air over smoke. Choose life over addiction. Say NO this World No Tobacco Day. #NoTobaccoDay #QuitForLife #

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