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Tobacco and the environment Why is smoking bad for you? FDA Tobacco Education & Prevention Resources: Posters, Flyers, & More Why Are Tobacco Products So Hard to Quit? If you've struggled to quit smoking or vaping before, you're not alone., Quitting nicotine and tobacco is hard, but it's easier with support. , Support programs that offer counseling combined with Is It Safe to Snuff Tobacco? Health Risks and Potential Concerns Smoking may seem like a stress reliever, but it actually worsens stress, anxiety, and depression over time. The good news? You're capable of quitting and you don't have to do it alone.

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