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From quit-smoking apps that offer community support and track your smoke-free days to apps that help you quit smoking with meditation and help from expert advisors, theres something to help every smoker avoid relapse, no matter what works for them or where they are on their health journey

These are not present in the vapour produced by an e-cigarette, so vaping offers a safer option for nicotine delivery compared to smoking

Greenbutts, the company behind the Plastic Free Butts campaign, has a senior leadership team with a colourful history of working for Big Tobacco

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Its important to exercise and get regular sleep to boost mood and focus during vape withdrawal