eating an egg is like smoking a cigarette 1 PER DAY JUST AS BAD AS 5 CIGARETTES PER DAY FOR LIFE EXPECTANCY, Greger, M.D, Michael "Eggs vs. Cigarettes in Artherosclerosis". NutritionFacts.org video. Volume 12. March Eating Eggs Might Be Worse

Eating Eggs Might Be Worse Than Smoking Animal Outlook Claim that eating an egg a day is 'as bad as smoking five cigarettes' is misleading: experts Fact Check Well obviously a cigarette is worse . The claim that eating one egg per day is as bad as smoking five cigarettes is misleading and lacks solid scientific backing. A 2012 study Why. Just. Why? What What we eat every day matters more than we think. Small, consistent habits can shape our long term health and overall well being. Instead of focusing on comparisons, many people are Are Eggs and Smoking Equally Bad for Your Heart?

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