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E cigarettes nearly twice as effective as nicotine replacement therapy to stop smoking, study finds The Pharmaceutical Journal E cigarettes: Viable to Quit Smoking or Controversial Alternative? Cigarette substitutes: These alternatives exist Nicotine Replacement Therapy: a Smoke Free Lifestyle Nicotine replacement therapy, like patches, gum, and lozenges, can help reduce cravings and make quitting feel more manageable. "I thought using NRT was taking the easy way out. Now I realize it Nicotine replacement therapy isn't all it's cracked up to be

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