only smoking cigarettes on weekends may be trending social media, but increasing your risk of cancer is certainly not cool. Smoking tobacco increases your risk for lung and at least 15 other types of cancer Quitting Smoking / Smoking Cessation
Quitting Smoking Smoking Cessation Center: Find in depth information to help you stop smoking Researcher awarded more than $3 million to fight nicotine addiction Identify your smoking triggers (after meals, stress, boredom) Delay each cigarette by 1015 minutes Set a daily limit and gradually reduce Avoid keeping cigarettes easily accessible Switch Light Smoker vs. Heavy Smoker: Are Dangers the Same? Only Smoke 1 Cigarette a Day? It Can Still Kill You HealthyWomen Social smokers, this is what those weekend cigs are really doing to your body Metro News
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