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effects of smoking cigarettes long term Smoking is harmful to health. Long term smoking or exposure Health Risks of Smoking Tobacco American Cancer Society What happens to your lungs from smoking? UT MD Anderson What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Smoking impacts your body from the very first puff, leading to both immediate changes and severe, long term health risks. Understanding these effects is the first step toward choosing a healthier, smoke free life. [ Cigarette Smoking Smoking and Tobacco Use CDC

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