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Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually What happens to your body when you quit smoking : r coolguides Smoking & anxiety: Does smoking really help you calm down? YouTube Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact The Secret History Behind The Science Of Stress KPBS Public Media Every time nicotine feels like it's calming you down, it's , actually tightening its grip on you. Be smart, dont start. #TobaccoExposed , #WorldNoTobaccoDay , #TobaccoKills, #SayYesToLifeNoToTobacco

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