why is it bad to smoke cigarettes Do you know what's in your cigarette? 🚬 Toxic chemicals like arsenic, methanol, and even ammonia—things you'd never willingly inhale. Your health matters. Quit today for a better tomorrow. #TobaccoFreeLife #QuitSmoking #HealthyLiving 26 Health Effects of Smoking

Pain and sensitivity Studies show that smokers with IBS are more likely to experience severe abdominal pain compared to non-smokers. Smoking may heighten gut sensitivity, making the bowel react more strongly to stress or certain foods

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It is also worse than being obese or not exercising To counter the loneliness epidemic, Dr Murthy said children need to be taught how to build and maintain healthy relationships