loneliness is as bad as smoking 15 cigarettes a day for your health. Studies show that loneliness can cause the same amount of damage to your lifespan Did you know that loneliness

Did you know that loneliness is almost as bad for your health as smoking 15 cigarettes a day? Dr. Katherine Meese's recently published research explores who in healthcare feels the loneliest. Her Loneliness = 15 cigarettes per day #mentalhealth 15 Cigarettes Dr. Julianne Holt Lunstad Loneliness can have serious effects on the body. Its impact on health is comparable to smoking 15 cigarettes per day, studies show. The good news: Even small moments of connection can be Did you know that loneliness can be as harmful as smoking 15 cigarettes a day? Social isolation and loneliness don't just affect your mood they can shorten your life by up Loneliness is more dangerous than smoking 15 cigarettes a day. It raises your risk of heart disease, stroke, and dementia and it's rising fastest in people under 30. Even heavy social

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