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Only Smoke 1 Cigarette a Day? It Can Still Kill You HealthyWomen Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link Tobacco Addiction: Symptom, Causes, Effect, Treatment and Prevention Olympic Behavioral Health One Cigarette Can't Hurt? Think Again Live Science ASHES, Vol. 14(2) Smoking: Is just one cigarette a day dangerous? BASIS (The Brief Addiction Science Information Source) Even one cigarette a day greatly raises cardiovascular risk, experts warn Smoking The Guardian
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