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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals BJPsych Advances Cambridge Core Smoking may feel like temporary reliefbut the long term impact on mental health can be deeper than many realize. This educational webinar explores how nicotine affects anxiety, depression, stress regulation, sleep quality Health matters: smoking and mental health Smoking and Your Mental Health Make Smoking History Depression Related to Quitting Smoking

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