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Smoking Just One Cigarette Could Take 20 Minutes Off Your Life Quit smoking on your lunch break with Quit4Life! Quit4Life Smoking cuts 20 minutes off life expectancy Every cigarette you smoke is meant to take away 14 minutes of your life time .. The benefits start as soon as you stop.#SMokeFreeNigeria A single cigarette can cut 20 minutes off your life expectancy, UK research suggests CNN Quit smoking and reclaim your life The Daily Star
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