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When attempting cessation, the absence of these familiar flavours can trigger cravings and contribute to relapse

Boosting your immunity is also one of the benefits of drinking clove water every morning

This is Quitting, now part of EX Program, is a free and anonymous text messaging program from Truth Initiative designed to help young people quit vaping

The findings from research led by a tobacco expert, Professor Robert West of University College London, led health campaigners to warn that social smokers who often smoke only once or twice a week are "in denial" about the dangers they are facing

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Whether youre a long-time smoker or just beginning your journey to quit, our team is here to help you breathe easier