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Depaoli, M

Which I believe is very encouraging to other researchers and authors who wish to publish their work in your journals

Vitamin D at the doses of 1001600 IU/day plus protein (1044 g/day) supplementation showed a beneficial effect on muscle strength, as demonstrated by an improvement in hand grip strength (SMD 0.38 0.07, 95% CI: 0.180.47, p = 0.04) and a decrease in the sit-to-stand time (SMD 0.25 0.09, 95% CI: 0.060.43, p = 0.007) in comparison to the placebo group [84]

When your body is burning fat, your metabolism increases