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Quitting at any age substantially improves health and the benefits start almost immediately

Studies show that active smokers often have a higher number of apnoeas per hour, higher arousal indices, lower overnight oxygen levels and more severe hypoxaemia compared to nonsmokers with OSA

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This can be a good option for patients who dont have a stable living situation or have a co-occurring disorder, such as anxiety or depression

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Conclusion The impacts of health risks from alcohol and tobacco use can be directly compared using standardized measurements of lifetime risk for premature death and YLL