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What You Need to Know About Smoking and Diabetes Smoking and Your Heart How Smoking Affects the Heart and Blood Vessels NHLBI, NIH When you quit smoking, your body starts repairing itself almost immediately. Within 20 minutes your heart rate and blood pressure drop. Within 12 hours carbon monoxide levels in your blood return to Did you know that when you stop smoking: After 20 minutes you heart rate drops After 2 weeks 3 months, your heart attack risk begins to drop. After only 12 hours, the carbon Smoking Effects on Skin and Hair SPARSH Hospital Surprising Ways Smoking Affects Your Looks
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