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Cigarettes and Sleep: How Smoking Disrupts Mental Health What happens to your body when you quit smoking : r coolguides Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Effects of Quitting Smoking on the Body How Nicotine Can Impact Your Sleep Warfighter Wellness Pictures Better Than Words For Scaring Smokers off Cigarettes

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