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Myth: Smoking relieves stress. Reality: Smoking provides only a temporary fix for nicotine withdrawal, which can be mistaken for stress. In the long term, smokers tend to have higher anxiety and stress Can You Smoke Cigarettes In Rehab? Avenues Recovery Does smoking relieve stress? Allen Carr's Easyway How to Quit Smoking When You're Stressed Nicotex Use a minute of mindful meditation to reduce cigarette cravings Emotional Effects of Smoking
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