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This is a surprising fact to many, since it means smoking prevalence is not only falling in high-income countries, but also at low-to-middle incomes

Available over-the-counter NRT options for people 18 and older include: Nicotine patches applied to the skin (Eg: NicoDerm CQ) Nicotine gum (Eg: Nicorette) Nicotine lozenges that dissolve in the mouth (Eg: Nicorette Lozenge) These FDA-approved products offer a safer alternative to tobacco while helping manage nicotine cravings through gradual reduction

Signs of lung problems from vaping may include: Persistent cough that doesnt go away Shortness of breath during normal activities Chest pain or tightness Wheezing or crackling sounds when breathing Coughing up blood or unusual sputum Unexplained fatigue or weakness Recurring respiratory infections While these symptoms dont necessarily indicate lung cancer from vaping, they do suggest lung irritation or damage that requires medical evaluation

If youre thinking about making a New Years resolution to quit smoking, it might help to know that new research says it could extend your life expectancy

Tobacco content on the YouTube video-sharing website