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How to QUIT Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa Quitting tobacco does wonders for your body from clearer skin and a cleaner mouth to sharper vision. It can also dramatically lower your risk of cancer, heart disease and lung damage while When you first quit smoking, you may feel some discomfort as the nicotine leaves your system. , Dont give up! Find other ways to destress and reach out to your loved ones for support. 7 Surprising Ways Nicotine Impacts Your Body and Health How Long Does Nicotine Stay in Your System? Addiction Rehab Nicotine Blood, Urine, and Saliva Tests: What to Expect

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