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These 3 steps will help you quit smoking! Your body starts to recover within minutes of quitting tobacco. Discuss the steps to help you quit smoking with your SIMEDHealth Primary Care physician or nurse practitioner. Learn more https: bit.ly 4e2BE1D #QuitSmoking # Quitting tobacco is one of the most impactful steps a person can take for their long term health and you don't have to do it without support. Nicotine replacement therapy (NRT), including patches How to QUIT Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa How to Quit Smoking: A 5 Step Approach How to Quit Smoking: Step by Step Guide for COPD Patients
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