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The biggest piece of advice I give patients when they are getting ready to quit is to be kind to themselves, says Annie Lally, a lung nurse navigator based at Advocate Illinois Masonic Medical Center in Chicago

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The long-term effects of vaping are not yet known

If any part of this arbitration provision is deemed to be invalid, unenforceable or illegal (other than that claims will not be arbitrated on a class or representative basis), or otherwise conflicts with the rules and procedures established by JAMS, then the balance of this arbitration provision shall remain in effect and shall be construed in accordance with its terms as if the invalid, unenforceable, illegal or conflicting provision were not contained herein