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Your Body After You Quit Smoking My Vanderbilt Health Each cigarette reduces 20 minutes of life A recent article came out stating that the pop culture is starting to embrace smoking as cool again. It's not! PERSONAL NOTE FROM MY FAULTY GENE'S FOUNDER EXECUTIVE DIRECTOR: DID YOU KNOW that Say No to Smoking, Say Yes to Life! 7,000+ Chemicals: Cigarettes contain toxic substances like tar, arsenic, and carbon monoxide. A Shortened Life: Smokers die an average of 10 years earlier Cigarette Smoking, Smoking Cessation, and Long Term Risk of 3 Major Atherosclerotic Diseases JACC One cigarette may seem small but its impact on your life could be huge. A recent study reveals that smoking doesn't just harm your health, it may actually take minutes off

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