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According to Wenzel, smoking causes early damage to the adolescent body (p 5, par 4) that can be applied to passive smoking as well

A number of respiratory disorders are causally linked to smoking, including asthma, chronic obstructive pulmonary disease, laryngeal cancer, lung cancer, pneumonia, tracheal cancer, and tuberculosis

This can lead to dependence on the drug, needing more nicotine to feel functional. Learning some tell-tale signs of nicotine dependence/abuse can help one discern if seeking help to detox off nicotine is necessary

Nauru ranks first among countries with the highest smoking rates, with 48.50% of its population using tobacco products

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Just skip the nicotine, have another drink, and leave the overthinking for the morning.