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DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine How does smoking cigarettes and vaping affect your sleep Nicotine and sleep: how smoking affects sleep quality How to relieve insomnia from quitting smoking How Does Smoking Cigarettes Affect Sleep? Brandon Peters, MD Does Nicotine Keep You Awake Before Bed? Stellar Sleep
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