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Explained: Is breathing polluted air equivalent to smoking over 20 cigarettes a day? How Many Cigarettes a Day Increase Cancer Risk? Even 1 Cigarette Is Harmful meirl : r meirl Sooo how many cigarettes are you smoking in a day? : r delhi Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link
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