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GP Dr Misra-Sharp says even in low quantities, smoking increases the risk of serious diseases like lung cancer, which Cancer Research says, external around 20% of people in England will survive for 5 years or more

Your heart rate quickens, and you feel your blood running faster

However, going about doing so is where it can be a bit of a challenge

Poorer overall sexual satisfaction: Smoking can contribute to overall poorer sexual satisfaction due to its effects on various aspects of sexual health and function

5.Bring you a healthy life: Promotes healthy and living just, keep you away from bad habits and addictions

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