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Quitting smoking Smoking and Heart Health Heart Foundation NZ The Benefits of Quitting Poster 2004 Surgeon General's Reports Smoking & Tobacco Use CDC Every step toward better health counts! Within minutes of quitting smoking, your body starts to heal, and the benefits keep growing over time. Whether it's been 20 minutes or 15 years, your Your body starts experiencing the benefits of quitting tobacco nicotine products with in 20 minutes of your last puff. For more information about the benefits of quitting: https: truthinitiative.org research resources quitting smoking vaping breath Quitting smoking has health benefits at any age, no matter how long or how much you have smoked! For more information, check out: https: www.cdc.gov tobacco about benefits of quitting.html This project was funded by the Department of Tobacco Recovery Program JADE Wellness Center
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