is eating one egg like smoking 5 cigarettes So apparently, some people think that 1 the equivalent to when it comes to your health? 😧⁠, ⁠, We're here to tell you that that's ridiculous and completely untrue. Eggs may Nutrition Science Is Broken. This

Nutrition Science Is Broken. This New Egg Study Shows Why. Claim that eating an egg a day is 'as bad as smoking five cigarettes' is misleading: experts Fact Check Ravindra Shantsram (shantsram) Profile Pinterest An egg a day is not harmful PMC Eggs omelette 3 whole eggs Calories :: 311 Carbs :: 7.4g Fats :: 24.4g Protein :: 18.1g Egg whites 3 Calories :: 134 Carb :: 5.6g Fats :: 6.9g Protein :: 11.4g . . . . #eggs #omelette #eggsofinstagram #eggsomlette #eggyolk #diet #fitness No, Eating Eggs Are Not Worse Than Smoking, Despite Vegan Claims

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